Low-Impact Zumba with Betsy

Low Impact Zumba

Spring Shape-Up Drop In Classes for Dance Fitness!

Instructor: Betsy

Lower impact Zumba Gold makes it possible for almost EVERYONE to Zumba! Whether you have excess pounds, excess years, an extra left foot, or just prefer a gentler workout, you’ll love this version of Zumba dance-fitness. It’s my absolute favorite way to Zumba, and I’ll get you moving at a pace that is easy but exhilarating! We enjoy the same great Latin & International vibes, and the same great health benefits like improved energy, coordination, cardio, tone, balance, and flexibility.

Learn More: http://betsy101.zumba.com/

Cost: $10 per class 

Entrance Note: Look for the American Legion driveway just south of Towsontown Blvd. immediately past Dunkin Donuts & Papa John’s Pizza

2017-04-23T22:25:43+00:00March 27th, 2017|